Lack of focus can be challenging, especially when it comes to NEET or any other competitive exams. As a result, you are left with stress and anxiety if you are not able to complete your syllabus on time. Moreover, you need to focus a lot, especially when you are dealing with problem-solving questions. Physics, chemistry, and biology are tough to understand if you are not fully focused on them. Because solving equations, or when it comes to understanding a topic in depth, you can not learn it halfheartedly. Therefore, to grasp all the knowledge fully, you need to remain focused and concentrated. 

This article will highlight all the ways you can stay focused while learning. So that you can prepare in full swing and crack your exam successfully. 

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How To Focus Properly While Preparing For NEET?

Here are some of the best techniques you can utilize to stay focused even in tough times:

Focus On Your Goals

First and foremost. Make a clear set of goals. For example, aim to complete a specific chapter or to solve a set number of practice questions. As a result, clear, achievable targets keep you motivated.

A Proper Study Schedule 

Take the time to plan out your study sessions ahead of time. For instance, break your study time into intervals, such as 25-30 minutes of intense studying followed by a short break. This is the same technique that is used in the Pomodoro method. 

Kick Out The Distractions

Next, you need to identify any distractions in your surroundings and find ways to eliminate them. For example, if your phone distracts you then opt for using apps that block social media from your life. Moreover, you can use Forest or StayFocusd during your designated study hours.

Employ Active Learning Techniques

You need to first grasp the knowledge and try to explain it in your own language. Or maybe you can employ methods such as flashcards or cue cards for revisions. As a result, you can improve your learning process, along with concentration and retention.

Be Organised 

When you are studying for a competitive exam, your need organization to help you to stay focused. For example, you need to keep all your study material organised or your desk clean at the time of studies. Additionally, you can use color notes or digital tools for help in your tasks. Moreover, visual aids can also boosts your memory and retention power.

A Healthy Lifestyle

Living a healthy life while preparing for any exam, whether it is a competitive exam or a regular exam. Besides, a healthy sleep can also improve your focus and mental abilities. For instance, even taking a short walk, a yoga routine, or a light exercise is beneficial for your prep. 

Meditate For Calmness 

Most importantly, you can add meditation and deep breathing routines to your schedule for better results in your studies. In addition, you can also use Headspace and Calm, which offer guided meditation sessions.

Celebrate Small Improvements

When you are in the zone of preparing for competitive exams, then most of the times it get monotonous. So, to add a little fun and joy in your prep, you should celebrate your small gains or successes. For example, buy yourself something nice or treat yourself to your favorite snack. In this way, you can enjoy the process of learning. 

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Winding Up 

Lately, you need to make sure that you go through the NCERT thoroughly without skipping. At the same time, you also need to try to understand the concepts between the lines. Most importantly, grasp all the knowledge points in the NCERT and NCERT Exemplar for your NEET Preparation. Moreover, you need to make a point to integrate all the above-mentioned points in your daily schedule. In this way, you can learn properly and with your entire concentration.